Confident public speaking in Cambridge & Huntingdon
Would you like to stand up and give a presentation feeling confident and in control instead of feeling like you are going to have a panic attack? At my Cognitive Hypnotherapy clinic in Cambridge & Huntingdon I can work with you so that you can speak in public and pursue your particular goals!*
Public speaking is one of the most common fears that people have and can stop them from achieving their potential by avoiding interviews where they might have to give a presentation or applying for jobs which may involve giving presentations on a regular or occasional basis. Fear of public speaking can also stop you from speaking up in meetings or in groups. This may be because you are afraid of making a mistake, being judged or being verbally attacked by another person. Very often the reaction is unconscious due to an earlier event in life!
Fear of public speaking can produce very unpleasant symptoms including rapid heart beat, trembling, shaking hands, weak legs, difficulty breathing and speaking. This is because the fear produces the flight/fight mechanism in your body whereby your unconscious wants you to get away from this unpleasant situation that it perceives as a threat.
Cognitive Hypnotherapy and NLP (Neuro-Linguistic Programming) in Cambridge or Huntingdon can help you to alleviate the symptoms so that you do not experience these extreme feelings.* I can also help you develop the confidence to deliver your presentation in a much better place within yourself.
If you would like to discuss how Cognitive Hypnotherapy could help you speak confidently in public then please give me a call on 07703 211449. Appointments are available in Cambridge at The Coach House Clinic in Trumpington and in Brampton, Huntingdon.
*Disclaimer: Results may vary from person to person.