Hypnotherapy Testimonials for Adele Richmond

Here are a few hypnotherapy testimonials from some of the people that I have worked with recently in Cambridge & Huntingdon.  Over the last eleven years I have worked with many issues. Here is a flavour of some of the work I have done with people.*

I hope these hypnotherapy testimonials can assure you that change really is possible!  I look forward to working together to help you achieve your specific goals.

What clients have said:


After losing my baby at 34 weeks pregnant I was left with health anxiety, depressive days and PTSD that was severely affecting my life quality.  I was a bit sceptical of hypnotherapy as I never understood how it worked but now I would recommend it to anyone. 

Adele helped me understand what was happening in my brain and body and worked through issues and trauma with me and now I can honestly say I feel like my old self again, I am more grateful for things in life, I am more positive for the future, when I started I couldn’t even imagine my future.  There was a time I thought I would never be the same again and I was doomed for a life of unhappiness and anxiety but now I just feel so positive, happy and hopeful and haven’t had any anxiety attacks or flash backs for weeks, I thought about contacting Adele for a few months and now I just wish I had done it sooner.


St Neots


Let me quickly tell you how the many trips went …yep, all work…it’s a tough life!. They went amaaaaazingly well! It’s hard to believe the change that has come over me. I just went on the trips, had no negative thoughts/feeling.

Enjoyed the company of my colleagues, the conferences, the meals, the social activities and all that. It’s how it used to be, many years ago, before the anxiety reared its ugly head.

I can’t really understand how what you did in those few sessions I had, had such a profound effect!  Now, because of all sorts of circumstances, I haven’t even tried to open the audio file you sent me. In a sense, I might perhaps not need it?!?

Mr B,



I contacted Adele about a longstanding, anxiety related issue that I hadn’t been able to sort out through various other means, including CBT.  I immediately found Adele really easy to talk to, very kind and supportive.  

The sessions have provided amazing improvement – the issue is nearly entirely resolved and I generally feel much calmer and more relaxed. Thank you so much Adele!’

Miss W



I had a wonderful session on Friday. I am still on ‘a high’ from it. I feel I am really making progress now! Thank you soooo much.

Mrs T



I would like to thank you for your help with my insomnia. After months of poor sleep I was anxious about even going to bed. Your straightforward, practical approach gave me permission to relax and let go of any anxiety.

After just two sessions I am now enjoying nights of consistently good sleep. I am using the CD you recorded for me as ‘top up’ to remind me to relax!




I would like to thank you for your help with my insomnia. After months of poor sleep I was anxious about even going to bed. Your straightforward, practical approach gave me permission to relax and let go of any anxiety. After just two sessions I am now enjoying nights of consistently good sleep. I am using the CD you recorded for me as ‘top up’ to remind me to relax!




Thank you for all your help with my phobia of needles. Having found out I was pregnant, I was told I needed numerous blood tests. After the first session I already felt the benefits and was much more comfortable with my phobia.

After the second session I felt that your techniques and friendly, but professional, approach has given me the confidence, and the will, to go to my midwife appointments to have the required tests. Following the second session I attended my midwife appointment and had my first blood test in years without any trouble.

Your availability at such short notice was greatly appreciated. Thank you very much once again, you will be highly recommended to friends and family if they are after a hypnotherapist. Thanks very much.


Huntingdon area


I contacted Adele to help me with a fear of flying. Adele tailored her therapy specifically for the way I react to messages. Her instructions were clear and she was very calm and compassionate. Needless to say her treatment worked! I managed a return transatlantic flight with no Vallium, drink or tears. A bit jumpy at times, but I was massively impressed with Adele’s work and consequently my own!

This has lead me to book another flight. It’s a short one and so far my biggest concern is not the flight but getting to the airport. But I am taking this flight on my own (something that would previously been out of the question) and am confident I will be OK.

What a result! Not only has her treatment enabled me to see places further afield, or get there quickly, but has meant I actually enjoy the lead up to my trips rather than dreading them.

I would not hesitate in contacting Adele again should I need a top-up or treatment for anything else. I highly recommend her.




Hi Adele, I thought you might like a photo of myself and Megan by the Brooklyn Bridge on our last day in NYC after an amazing few days of sightseeing, eating and exploring non stop! 

The flight out went well, I breathed well and used my positive energy exercises before and during the flight. There were some bumps and the light came on a few times but, I managed my way through it and almost enjoyed parts of it! Landing and beginning our adventure was an amazing feeling of achievement so a huge thank you to for everything – it was great just as much for the weeks leading up to the flight as well as during, helping the build up be as stress free as possible.  

Will Edwards



I really wanted to thank you so much for the help you gave me.  Although it wasn’t particularly nice to go through, the past indeed had caught up with me and was keeping me stuck. The interventions you provided really did get me unstuck and the best route I could have taken to deal with past trauma once and for all.  Your techniques are outstanding in what they have lifted out of me, literally, and the past few months have been remarkable as the progress continues. This would not have been possible without your help Adele…thank you so so much!!!




We have just returned from our holiday and thought you would like to know how I got on. All the flights and also the cruise were perfect and I only have you to thank for that. Without your help I most certainly would not have gone.

I have no idea what you did to me but whatever it was I can’t thank you enough. All together it was a lovely trip and everything worked out perfectly. Just to visit South Africa, Australia and Singapore and see the things we did was an experience, one I never thought I would do.

I listened to the MP3 player while on the cruise but not every day, even if I felt I didn’t need it. Just to listen to your relaxing, reassuring voice makes me feel good, thank you.  Any way, thank you so very very much for your time and experience and for fitting me in at such short notice. You are an absolute life saver and now I hope I can look forward to any future holidays with ease and enjoyment instead of fear.  My very best wishes and again thanks. I cannot recommend you highly enough.’


Emetophobia (fear of sickness) client


I went to see Adele when I was suffering with severe panic attacks and I was at the lowest of low.  Adele is a lovely lady and she soon put me at ease within our first session.  She helped me so much I do not know where I would be today without her help and I certainly would highly recommend her.  Thank you so much Adele for making my life worthwhile again.



I do feel that these past few weeks I have felt different. Better and calmer which I believe has been due to the help you gave me and the techniques I’ve learnt. It was a pleasure for me too and I felt that you really understood me.

Mrs F

St Ives


I wanted to write to thank you for all your help. Before I came to you I was anxious and tearful most of the time. Having my sessions with you has given me strategies to help me overcome my anxieties. I now feel as if I am in control and have my life back. Thank you and best wishes.