My Stress Reduction Trainer

My Stress Reduction Trainer

Small Adjustments = Big Difference In October 2015 this gorgeous chap arrived and caused me to make a few adjustments in my life.  He easily slipped into the role of personal stress reduction trainer and foot warmer!  Being a dog (and animal) lover, I think we can...
What’s Your Story?

What’s Your Story?

Every week I see people at my hypnotherapy clinics in Cambridge & Huntingdon wanting help with different issues and many issues are fairly straightforward.  It may be a phobia that needs dealing with such as a fear of flying or a client wants more confidence in a...
Sleep Well

Sleep Well

Sleep Well, Wake Refreshed   A number of people have contacted me in the last couple of years because they are having difficulty getting a good night’s sleep. Insomnia and waking up early seems to be a common problem these days and so in this blog I have outlined...